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StopBullyingPro

Cyberbullying evidence checklist

Screenshots only help later if they prove who sent what, and when. Use this checklist to capture proof that holds up.

Capture before you delete or block

The digital trail is the evidence. Screenshot or save it first — then block, report, or remove. Once it's gone, it's gone.

The 3-point screenshot check

Before you save any screenshot, make sure all three are visible in the same image:

  1. The website address (URL) or app screen.
  2. The sender's username or handle.
  3. A visible date and time.

If you can't fit all three in one shot, take a second screenshot of the profile or conversation header so the two together prove the source.

Preserve it properly

  • Capture the whole thread, not a single line — context matters.
  • For disappearing messages, stories, or live content, use screen recording so a timestamped video preserves it.
  • Save the original files and back them up somewhere else.
  • Don't reply and don't forward the content — just preserve it.
  • Then report it to the platform using its safety tools.

If it's a nude or sexual image of a minor

Do not save, copy, or forward it. Report it to NCMEC's CyberTipline and use Take It Down. See our sextortion guide.

Then log it

Add each item to your record with one line: what it is, where it came from, and the date/time it shows. The record builder keeps your originals on your own device — you never upload them to us.

Frequently asked questions

What makes a cyberbullying screenshot useful later?
A strong screenshot shows three things in one image: the website address or app screen, the sender's username or handle, and a visible date and time. If they do not fit in one shot, add a second screenshot of the profile or conversation header.
Should I capture evidence before blocking or reporting?
Yes. Capture or save it first, then block, report, or remove. Once the content is gone it usually cannot be recovered.
What if the content is a nude or sexual image of a minor?
Do not save, copy, or forward it. Report it to NCMEC's CyberTipline and use Take It Down to help remove it. The young person is the victim, not the wrongdoer.

Not sure what to do next?

Pick the step that fits where you are. Everything you enter stays on your device.

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General information — not legal advice

This guide is general information to help you get organized, not legal or mental-health advice, and it doesn't guarantee any outcome. Laws and school policies vary and change. For your specific situation, consult a licensed professional or your state's education agency. In an emergency call 911; for a mental-health crisis call or text 988.